Heal from the inside out, balance your life, and thrive as the human you are meant to be...
Amanda Lynn (Statzer): Certified Holistic Nutrition & Natural Health Practitioner, and Personal Trainer
Remove the Cause, and there are No Symptoms
Many of us suffer from weight gain, diseases, and physical symptoms that hinder our quality of life. However, rarely do we question "WHY". We simply take the medication or natural remedy suggested, and hope for the best. It is far past time we defend our health! With knowledge comes empowerment, and I am so blessed to share with you, the knowledge that has been shared with me through my experiences and studies.
Understanding the root cause of your health challenges, will equip you with knowledge necessary to prevent, combat, and even reverse most ill health conditions. That's right! No more" band-aids" to mask the symptoms...it's time for REMOVAL!
What is Holistic Fitness?
Holistic Fitness is the concept that our physical, intellectual, emotional, and spiritual selves are all intimately interconnected. When one is hindered, the others parts are hindered....when one benefits, the other parts benefit. Choose to live a fulfilling life, with a healthy balance between all aspects of your being. Wellness is more than losing weight or being free from illness; it is a process of change and growth towards a physically, intellectually, emotionally, and spiritually healthy lifestyle.
It is a marketing ploy and misconception of society that wellness requires fancy equipment, strict dieting, special powders, vigorous exercise, etc...IT DOESN'T! You can achieve enhanced overall wellness, wherever you are, without wasting money, time, and energy.
Maintaining optimal wellness is key to your quality of life. Everything you feel and do relates to your well-being, and directly affects your actions and emotions....as well as those around you.
You can apply a wellness approach towards all aspects your life, including: environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Holistic wellness in your everyday life will enable you to achieve your full potential, living with passion and purpose.
Holistic Fitness is the concept that our physical, intellectual, emotional, and spiritual selves are all intimately interconnected. When one is hindered, the others parts are hindered....when one benefits, the other parts benefit. Choose to live a fulfilling life, with a healthy balance between all aspects of your being. Wellness is more than losing weight or being free from illness; it is a process of change and growth towards a physically, intellectually, emotionally, and spiritually healthy lifestyle.
It is a marketing ploy and misconception of society that wellness requires fancy equipment, strict dieting, special powders, vigorous exercise, etc...IT DOESN'T! You can achieve enhanced overall wellness, wherever you are, without wasting money, time, and energy.
Maintaining optimal wellness is key to your quality of life. Everything you feel and do relates to your well-being, and directly affects your actions and emotions....as well as those around you.
You can apply a wellness approach towards all aspects your life, including: environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Holistic wellness in your everyday life will enable you to achieve your full potential, living with passion and purpose.
Want to Host a Holistic Party?
Connect with me on fb, or send an email to LiveHolisticFit@gmail.com
Let's Get This Party Started!
I work with individuals one-on-one also
Contact me to book your party or individual session
Connect with me on fb, or send an email to LiveHolisticFit@gmail.com
Let's Get This Party Started!
I work with individuals one-on-one also
Contact me to book your party or individual session
Want to be part of HolisticFit Club, and be among the first to receive more information, new videos, and event announcements?
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My name is Amanda Lynn (Statzer). I am an internationally Certified Holistic Nutrition & Natural Health Practitioner, as well as a Certified Personal Trainer. I am 39 years young, and a proud mom of two awesome kiddos. Due to my own conditions, struggles, and hardships...it became my goal to get well, and my passion to help other people do the same. I use a holistic, natural approach to health and wellness; encompassing the enhancement of all that makes us human (physically, intellectually, emotionally, spiritually, and socially). It is my joy and pleasure to accompany people on their journey to an enhanced well-being and better quality of life.
In addition to being a Certified Holistic Practitioner, I also hold a Bachelor's in Biology, as well as multiple certifications. My studies encompass science, fitness, nutrition, and lifestyle.
As a result of my own journey, it is my passion to guide and encourage other people along their journey to holistic wellness.